Bladder problems are a common side effect of prostate surgery. Most men regain their bladder control over time and are fully recovered within 6-12 months, however pelvic floor muscle exercises are key to this.
Increased pelvic floor muscle fitness can speed up a man's bladder control following radical prostatectomy and transurethral resection of the prostate (TURP). It can also provide relief from post micturition dribble - commonly referred to as 'after dribble' - which is the loss of a small amount of urine after emptying the bladder.
Performing pelvic floor muscle exercises after prostate surgery is vital to your recovery as it is these muscles that help control your bladder. Doing these exercises straight after surgery - whilst a urinary catheter is in place - can irritate the bladder and cause discomfort. It is therefore recommended that you do not do any exercises during this time. However, once the catheter is removed you may start the pelvic floor exercises straight away.
You may also want to see:
- Continence and prostate: a guide for men undergoing prostate surgery
- The prostate and bladder problems
- After dribble: a common problem for men
- Pelvic floor muscle training for men